Momonbike,The thing is, I'd have to eat the same amount of greens every single day, without fail. I can't guarantee that. Also, I'm taking a fairly hefty dose already - I'm not sure I want to take more.
I have been on coumadin for several years now and will be on it for life. You do not have to eat the same amount of greens every single day without fail.
You just need to be consistent, meaning do not go an entire week without eating leafy greens, then spend the next week eating nothing but greens. Make greens a regular part of your diet and your doctor should adjust your dosage accordingly.
My doctor ENCOURAGES good, healthy eating to include greens. Check with your doctor. BTW, my last embolism was a year ago, too. Congrats to us for being healthy today!
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Thread: Overweight Cyclists?
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11-17-2009, 08:26 AM #13
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Last edited by Julie13.1; 11-17-2009 at 08:42 AM.
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