These pedals are simply getting great reviews. Bentrideronline (as I am a recumbent rider on my titanium Aero 24), gives the eggbeaters very high marks. They are very similar to SPDs, but apparently have more float. There is a shim that should be installed to preserve the bottom of your shoes (not sure if it comes with the cleats or not, I will find out as I have the pedals ordered).

Any of you gals use the eggbeaters?

Lisa