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Thread: Morton's Foot?

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  1. #1
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    It's interesting what an x-ray can tell you -- looking at my feet, it looks like my joints are aligned in a fairly gentle arc, but when I had my feet x-rayed some years ago, the most striking thing was that my first metatarsal was much shorter than I would have guessed.

  2. #2
    Join Date
    Aug 2009
    Posts
    127
    OakLeaf, I just got back from trigger point therapy. The therapist recommended using medical-grade felt as padding. I guess it's denser than foam and lasts longer. This web site http://eGeneralMedical.com has some in 1/16, 1/8, and 1/4 inch thickness, though you have to buy LOTS of it, so not cheap -- around $35. She gave me some to experiment with in my shoes...

    Good luck!

  3. #3
    Join Date
    Jul 2008
    Location
    Chicago suburbs
    Posts
    1,222
    Quote Originally Posted by zia View Post
    OakLeaf, I just got back from trigger point therapy. The therapist recommended using medical-grade felt as padding. I guess it's denser than foam and lasts longer. This web site http://eGeneralMedical.com has some in 1/16, 1/8, and 1/4 inch thickness, though you have to buy LOTS of it, so not cheap -- around $35. She gave me some to experiment with in my shoes...

    Good luck!
    Zia -

    The met pads that I've been using are made of felt (don't know if it's medical grade, though). You might want to give these a try as a cheaper option to buying a boatload of medical grade felt padding.

    http://www.hapad.com/hapadonline/pro...cat=278&page=1

  4. #4
    Join Date
    Aug 2009
    Posts
    127
    Ah, interesting, except I want something for just under my first metatarsal, though I suppose I could trim those down... Thank you!

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Neoprene's pretty darn dense, though not as dense as felt. I figure it has roughly the same amount of give as my shoes' outsoles, though more than my orthotics. Might be hard to find an old mouse pad thinner than 3-4 mm though.
    Speed comes from what you put behind you. - Judi Ketteler

  6. #6
    Join Date
    Aug 2009
    Posts
    127
    Quote Originally Posted by OakLeaf View Post
    Might be hard to find an old mouse pad thinner than 3-4 mm though.
    Giving my old, stinky, too-small, kayaking wetsuit a second look...

  7. #7
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650

    NY Times article on barefoot running

    Oakleaf -- thought you and others watching this thread might find this article interesting:

    http://well.blogs.nytimes.com/2009/1...etter-for-you/

 

 

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