If I do 3 spinning classes a week, each followed by half hour of circuit training, would that be sufficient for boosting weight loss? More, less?
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 61
Thread: Oh, to be a loser...
Threaded View
-
10-14-2009, 12:24 PM #7
Registered User
- Join Date
- Apr 2009
- Location
- Montreal, Québec
- Posts
- 233
Get on your bikes and ride!
'Bicycle Race' -Queen
Reply With Quote