woo hoo! congrats on taking this step. I don't have much input on food and whatnot ~ but wanted to wish you luck.
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Ive decided to ride in the Aus Tour de Femme.It has the big name female riders( and all us slow people pulling up the rear!)
Its about 22 km. I normally ride about 22 km on weekends but dont tend to eat much.( Its my cardio, burn off cookies ride).
Im right in assuming eat about 2 hours before, then a light snack before( Id have bananas and juice, as I m allergic to protein bars and all those glucose things.
Im not worried about racing( as I still have chronic fatigue so may be slow anyhow) but finishing the race in good time- ie not the last one!!![]()
Conquering illness, one step at time.
woo hoo! congrats on taking this step. I don't have much input on food and whatnot ~ but wanted to wish you luck.
One out of shape mom getting ready to bike across Kansas
awesome! have fun!
Thank you, I will get pics I hipe!
Conquering illness, one step at time.