Quote Originally Posted by Cristina
I am sure I would have known that but anyway ... what I am trying to say is that 1200 calories a day is a standard diet plan. I only pass on the information I read on the internet ...
I'm afraid you are falling into the trap of picking up bad information. Just because it is on the Internet doesn't mean that it is valid. There are good nutrition web sites out there, and there (unfortunately) are bad one too.

You need to consume enough calories each day to support your body in all of your activities.