Ugh another bad start today. My co-teacher brought me specifically a donut from Lamar's (heaven) without my permission. So I ate it. That was after 45 minutes swimming though sooo... still bad

Lunch:
A cup of Sweet and sour tofu stir fry (not that thick sweet and sour go
Steamed carrots
Low sodium egg drop soup

Afternoon snack: Banana

Ten mile leisurely bike ride

Dinner:
8 oz Silk light chocolate soymilk
8 oz orange juice
A bowl of brown rice scrambled with two eggs and plenty of kimchi <3