My favorite diet plan

[Trek420]

Helen "I eliminated bread from my diet plan and I don't know what should I use to reach the same base calories. What product could substitute bread ?

Are you still using bread ?"

I dunno about you but I eat bread, I just avoid the processed stuff, whole grain, multi grain, complex carbs....if I would just stop slathering it with butter ;-)

[DirtDiva]

I wouldn't have the energy to sit on my arse in front of the telly all day if I only took in 1200 calories.