What did you eat today?

[tctrek]

Breakfast:
3/4 c Kashi Heart Healthy
1 banana
1/2 cup 2% organic milk
coffee

Morning snack
No fat yogurt
1 c grapefruit

Lunch
Hebrew Nat'l no-fat franks (2)
1 c sauerkraut
1/2 c mashed potatoes (my passion!!)

Afternoon snack:
Apple
15 almonds

Dinner
Garden Salad with spinach, tomatoes, cucumber, olives, feta cheese and balsalmic vinegarette
1/2 hard boiled egg

[Reesha]

Your day looks pretty much perfectly balanced-- nutrition-wise. I wish I had enough forethought to plan snacks, but I'm usually too busy to think about being hungry mid morning and mid afternoon.

[tctrek]

I can't take too much credit for that. DH packs me a big lunch box every day with all the snacks and good food to keep me away from the vending machines. I just open it and pull out snacks and eat. I'm a lucky ducky.

[Reesha]

Indeed! I need my boyfriend to move in pronto. I'll put him to work