Rosie Road were you out at TFCE. That is where I was. Beautiful ride wasn't it. I had a Super Grover jersey if you were one of the hundreds who passed me.
I thought I was drinking enough but apparently not. I went through 120 oz in 5 hours. I don't think I ate enough to compensate for the calories I was burning. I still felt pretty sick most of last night and didn't feel like I could get enough water into me.
This morning I feel surprisingly good except for a nasty headache which I am hoping will resolve with some caffeine.
Overall I am pleased with my 72 miles in 5 hours. I will need to figure out a better eating and drinking plan for next year
Rosie Road I am close to the starting point of the ride and ride 14-15 miles an hour if you are ever looking for a riding buddy. Although if you finished in 6 hours you are probably too fast for me.