Quote Originally Posted by JH-NV View Post
3 miles again last night, ditched spin class to jog at park. Days are getting shorter, don't like to jog at park when it's dark. On the bright side, maybe I will get faster as the weather gets cooler
yeah, I am hoping for a bit more speed and that 3 miles does not feel like h*ll when it gets colder. Leave next Thursday for CT...looking forward to those cool runs.

Slept in, did not run. Legs sore/stiff from working out w/ trainer yesterday. I'll run tonight!