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  1. #1
    Join Date
    Jul 2009
    Location
    South Florida Gulf Coast
    Posts
    18
    You should be fine. Technically you still have the remainder of this week and then next week to "build" volume before you would need to taper.

    Just take the event nice and slow... aim to finish, not race.

    Any chance you're doing Augusta 70.3? I'll be there!
    "Define Yourself"- Deena Kastor

  2. #2
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    Quote Originally Posted by shellabree View Post
    You should be fine. Technically you still have the remainder of this week and then next week to "build" volume before you would need to taper.

    Just take the event nice and slow... aim to finish, not race.

    Any chance you're doing Augusta 70.3? I'll be there!
    I will be at augusta! 800 people should be nice! Shellabree and I are going to a him that is over 3000
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

 

 

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