A number of the trainers have a "quick change" system for switching bikes. The Kurt makes it very easy.
1+ on putting slicks on the mtn bike on the trainer, or at least the rear tire. You don't have to change the front. Otherwise it's like the world's biggest vibrator, and not in a good way.
I have a small, very cheap TV with DVD player that sits in front of the bike. Usually I train to either Spinervals or Endurance Film's Ride series. I think using the training DVDs makes me work harder and makes the time go faster.




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