Doh!

[limewave]

The nail already fell off? I thought that took a while.

I already had a blister under it from running--the crash just sped things up a bit. But the whole toe (and the top of my foot) was purple for 4-5 days.

Last night I rode with some friends who have been riding since I March. I tried to keep up with them even though it was only my second time out this season. I hit a sand pit on a descent which fishtailed my back tire and swung my handle bars into a tree (it was a very narrow gap). I have some nice bruises and cuts today.

I'm definitely feeling the need to step up my game. I feel so far behind everyone this year.