Here are videos of the core TI drills:
http://www.total-immersion.ch/d/Videos.php?m=mm9&d=91
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Thread: Bilateral Breathing
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07-18-2009, 07:43 AM #14
wannabe submarine gazelle
- Join Date
- Sep 2005
- Location
- Switzerland
- Posts
- 2,032
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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