Should have googled before I responded. ART is a massage technique.

http://www.activerelease.com/what_patients.asp

I always assumed that it was a form of torture that was used during a massage.

Quote Originally Posted by pfunk12 View Post
ART is Active Release Technique. I could be wrong but I don't think it's a type of massage but it's a technique that can be used during massage?? My chiropractor uses it and my former massage therapist used it. It hurts like crazy but it works. Has anyone ever had the Graston Technique used on them? Another very painful technique and you end up with bruises all over your body.