Quote Originally Posted by snapdragen View Post
Whee, who knew such benign movements could cause soooo much pain! First my PT did a little massage/manipulation of my shoulder, then I did what seemed like really passive movements/exercises. Pulleys, some isometrics, table slides, and the dreaded wand movements. Yeouch. Ice packs never felt so good.
Yup, been there, done that. Just do what they say. I decided to take a "short ride" complete with cervical collar. Bad pookey. What really hurt was the jarring from the road. The only good thing - cars REALLY avoided me.

Hey - I like your tag line "zipper neck." I got one too. Wish I would have done something about the scar, but it's 3.5 years old now. Don't even know if there is anything that CAN be done. I was too concerned with the bones in the neck to worry about the scar on the skin.