8.7 miles (I clocked it with the car afterwards) on the roads around my house yesterday. I don't know how long it took because my watch died mid-run.
I did figure out that regular strength Infinit works great with my stomach. I was able to drink just that and skip the water. It's been really interesting working out my fluid/nutrition needs for my runs and the bike. For some reason this summer I've been more in tune with my body than ever before. Maybe it's the turning 50 thing.



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