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  1. #16
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474

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    Thanks, OakLeaf. That's great advice. My body is sore and stiff now so I know it's going to be worse tomorrow. I can't even imagine climbing on a bike in the next few days. Although it would probably be tempting. Good thing the Madone is in the shop! My elbow is heavily, heavily bandaged and they told me not to take it off until Monday. But you're right about the head. That's my primary concern.

    Quote Originally Posted by OakLeaf View Post
    Wow, way glad you're okay.

    I have no room to say this, because I went riding the day after my concussion, and didn't take it easy to let the road rash heal.

    BUT. They didn't know then what they do now about subsequent concussions. If you hit your head again, even lightly, before this is healed, you could have major brain damage. So don't risk it.

    And I wound up with exhaustion and health issues from road rash pain that I didn't even know I was feeling. So take your pain pills and rest.

    Hang in there, we're thinking about you.

  2. #17
    Join Date
    Mar 2005
    Location
    Benicia, CA
    Posts
    1,320
    You'll probably be pretty stiff. If you can get someone to go with you, perhaps take a short walk outside. I've found that being outside when you are injured helps to heal your soul.

    Glad to hear that you weren't seriously hurt. Sounds like you have a great family to take care of you and watch for an after effects.

    Do let us know how you are doing from time to time.
    Nancy

  3. #18
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    A walk sounds like a great idea. I will be going batty tomorrow if I have to stay inside all day.

    My friends and neighbors have been fantastic. I've had so many kind offers of help. My neighbor who took me to the ER dropped her plans of going to a 40th reunion event with her 2 friends so she could help me. Of course, I reminded her that it was payback for all of the times that my girls and I have watched her cats when she was on travel and the countless times that I was cleaning the litter box at 6 a.m. before I went to work! And thanks, 7rider, for giving me your phone numbers in case I need anything.


    Quote Originally Posted by Bike Goddess View Post
    You'll probably be pretty stiff. If you can get someone to go with you, perhaps take a short walk outside. I've found that being outside when you are injured helps to heal your soul.

    Glad to hear that you weren't seriously hurt. Sounds like you have a great family to take care of you and watch for an after effects.

    Do let us know how you are doing from time to time.

  4. #19
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    Pfunk, so glad your spill wasn't worse. Take it easy, rent some great classic movies, and lay around in the jammies. When you get to feeling better, treat yourself to a new helmet.

  5. #20
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    Thanks! More great advice. I love classic movies.

    Quote Originally Posted by sundial View Post
    Pfunk, so glad your spill wasn't worse. Take it easy, rent some great classic movies, and lay around in the jammies. When you get to feeling better, treat yourself to a new helmet.

  6. #21
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Sounds like you need to rest for a day or so. Pamper thyself.

    It's a great feeling to be alive and whole.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  7. #22
    Join Date
    Sep 2008
    Location
    San Diego, CA
    Posts
    1,316
    Oh, yikes. I'm glad you aren't hurt too badly, but do take care of yourself these next few days. Don't risk another head injury. Enjoy the sofa and movies and chocolate.

    Roxy
    Getting in touch with my inner try-athlete.

  8. #23
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    Thanks so much everyone for all your support. TE is great! My running friends are going to be horrified when they hear about my crash. They will want me to lock up my bike forever or sell it.

  9. #24
    Join Date
    Aug 2008
    Location
    North Texas
    Posts
    561
    Glad you are OK! I crashed like this about a month ago (remember my experience with the bush??) and again the same week with the patrol bike. One bruised mess!
    Take it easy, eat chocolate and diet coke (a taste sensation) and watch a movie.
    I rode the spin bike shortly after and took a little run. It made me feel better.

  10. #25
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    I remember the bush incident! I'm hoping that I won't be out of commission for too long or I will go crazy.

    Quote Originally Posted by kenyonchris View Post
    Glad you are OK! I crashed like this about a month ago (remember my experience with the bush??) and again the same week with the patrol bike. One bruised mess!
    Take it easy, eat chocolate and diet coke (a taste sensation) and watch a movie.
    I rode the spin bike shortly after and took a little run. It made me feel better.

  11. #26
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Quote Originally Posted by pfunk12 View Post
    A walk sounds like a great idea. I will be going batty tomorrow if I have to stay inside all day.
    If you're feeling like a walk...Stop by the shop today - around 11 most of us should be back. Say "hey" and show off your road rash. You'll gain instant street cred!

  12. #27
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    pfunk - What a crash! It's the morning after, how are you feeling? Hope you're not too stiff and sore. Take it easy today.
    Beth

  13. #28
    Join Date
    Apr 2007
    Location
    Tulsa
    Posts
    307
    Pfunk - Your crash story and injury report are scary! I too am VERY glad you weren't seriously injured. They say the longer we ride, its more likely we'll experience a crash. Kinda worries me, but guess its the same for driving, eh?
    Again - I'm REALLY glad you had a good helmet on. Do what your doctors and knowledgable buddies here say. Hope you heal up quickly with no residual issues.

    Gentle fellow-cyclingTEr hugs to you
    Susan
    2009 Giant Avail Advanced 1
    2008 Trek FX 7.5 (Commuter)

    Baby Blue..retired to new rider: 2006 Giant OCR-C

  14. #29
    Join Date
    Jul 2008
    Posts
    943
    I am glad you and the Madone are ok!

    Take it easy for a few days and allow your body to heal itself.

  15. #30
    Join Date
    Dec 2008
    Location
    Silver Spring, MD
    Posts
    474
    Again...thanks so much for your support, TEers! I really appreciate it. As you can imagine, I had a restless night. It was very difficult to sleep. I couldn't really sleep on my left side and I was (slowly) tossing and turning all night. When I got out of the bed, I felt like I was 100 years old. I am very sore all over and very tight. My left quad hurts. The road rash isn't too bad so it should heal quickly. I'm more concerned about my elbow but it's still heavily bandaged so I won't know how it looks until tomorrow when I take the bandage off. And I have a slight headache so I'll be monitoring how I feel for the next few days and I promise to be smart and watch for any weird, dangerous signs.

    I just saw 7rider at the shop. Her DH asked if the crash turned me off from biking. Actually, no. I can't wait to get back on the Madone. Thanks again, everyone, for all of your support and advice! And safe riding to all of you!

 

 

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