Bananas and plain greek yogurt in a blender! So simple, so amazing! Also fresh or frozen (thawed) raspberries with vanilla ice cream or greek yogurt.
Bananas and plain greek yogurt in a blender! So simple, so amazing! Also fresh or frozen (thawed) raspberries with vanilla ice cream or greek yogurt.
Last edited by Reesha; 05-28-2009 at 11:56 AM.
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
very thinly sliced fresh pineapple covered with mint sugar (fresh mint leaves mashed with sugar)
My cycling hero: http://www.cyclinghalloffame.com/rid...asp?rider_id=1
A handful of Ghiradelli dark chocolate chips (with a glass of milk).
To one blender, add:
a cup of soy milk
a cup of frozen berries
a scoop or two of your favorite protein powder (if its chocolate flavored, all the better!)
Mix well, pour into a glass, enjoy!
Karen in Boise