129.5 - no change. I'm rather enjoying eating in maintenance on WW , though if actually want to drop the last few pounds I'd better quit eating the extr afew points I've been allotted.

I'm heading to Pendleton for ~225 miles of riding in 3 days. The weather is predicted to be PERFECT, so I'm really looking forward to it!

I've decided to not try to record for WW this weekend, since I'll be out of the house for 3 solid days. Besides no home cooking, I'll also not have access to my computer and I don't feel like keeping track of it all on paper while I'm riding. I'll instead use all of the strategies I've learned over the past 6 months to eat sensibly, listen to my body and trust myself to make good choices all weekend.

I hope everyone has a wonderful holiday weekend!

Susan