Whole Foods has a bigger selection of produce. Their fresh fruits and vegetables are usually very good but expensive.

Trader Joe's costs less and offers more food that's fun and exotic. These are staples I buy at Trader Joe's -- my favorites:

* Trader Giotto's Bruschetta -- "an Italian tomato topping with fresh garlic and fresh basil". I use this in soup, pasta, on crackers, mixed with hummous, with scrambled eggs and more. I always keep a few jars on hand.

* Trader Joe's Diner Classics -- Chili Mac with ground turkey. This is a refrigerated dinner with about two servings. I spice it up with Trader Giotto's Bruschetta. Great stuff!

* Vinta crackers, made by Dare. These come in a red box and are so good!

* Kerrygold Dubliner cheese, imported from Ireland. Costs less at Trader Joe's.

* Trader Joe's Brownie Truffle Baking Mix. Tastes like homemade brownies. Add butter and egg, mix and bake. Absolutely delicious!