I'd love the recipe for the waffles. I like the idea of making a bunch on the weekend and freezing them. I do have a waffle maker.

I'm going to have to compare the sugar in maple syrup with the sugar in fruit only jam. I put a tbs of syrup on my waffles - 9 grams.

Yeah, I've become a sugar snob. But hey, I've lost 3% body fat since I started looking at it more carefully 5 weeks ago.

Veronica