Quote Originally Posted by papaver View Post
yeah but nutella ... that's made of hazelnuts... and that's protein...

eat them with an egg, sunny side up. Or with jam.
Only 2 grams of protein in Nutella. Peanut butter has 8. Nutella - 20 carbs, pb 5 carbs. Nuella wins the fats with 11. PB has 16.

Jam - pure sugar.

I'd rather save my sugars for gelato.

Veronica