Quote Originally Posted by crazycanuck
Pilates..never tried it but the prices are a bit steep..or is that the good thing about it?
I'd like to hear your thoughts!
Tanks
c
I love Pilates and do mine at home. I went to some classes and then got myself some tapes and do them at home. The classes helped to get technique right and now I just do it when ever I get some spare time ( about 4 times a week). This works much better for me because I can fit it in between riding and swimming and dont need to pay for childcare on top of class fees.

The tapes I use are by Jennifer Kries my favourite is upper body sculpting with hand weights it really has given me more flexibility and strength.