Quote Originally Posted by ItchyBits View Post
You need a plan with training goals. Not sure who your team leader/coach is but I am pretty sure I would not 100 mile test someone who is new on the bike and has knee issues.
What she says

I really question the "race" idea. Yes, there's a time component to endurance rides, if you're too slow you're swept.

But it should not be a race.

And if you train with a team they should be aware of your injury and find a sweep and/or other riders your pace to ride with you. I don't know what team or event you are on but that does not sound caring and supportive to me.