Hi; I am new to the whole posting on a forum thing. After reading the posts thought I may have something to add. I am in my early 40's and very active participating in most any sport I can find and lifting lots of heavy weights. Because of this pasion I had my third shoulder surgery 3 mos ago. In the past I would be back to my normal strength and mobility in 3 mos. This time which is the seccond time on the right shoulder (1st 7 years ago) the strength and mobility are back but the pain is as bad as before the surgery. This could be do to my age diff. I don't want to scare you away from surgery but just give you some more realistic expectations. Also my surgeon told me once he took the spurs out they would not return. I should have known better than to believe that. If it matters my opinion is to find the best surgeon in your area for shoulders, Have a MRI done so they can give you a more deffinate idea of the repairs your shoulder needs, Then have it done as soon as posible while there is still something left to repair. Good Luck!



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