9 miles last night. I could feel in my legs this morning that i had also snuck in an extra 14 on the bike that I was not supposed to do. I have to convince myself to follow instructions!

So it was around 80 degrees yesterday here in atlanta, and I live by a huge park in the city. There were SO many people out running, and I was suprised that I felt a little irritated towards them. Where were they when it was cold? I could have used smiles, hellos, and waves back in December! Alas, I gained control of myself and smiled and waved at them. The ING atlanta marathon is in 2.5 weeks, so there are even more people out then normal. Deep down, I want everyone to be out running and exercising, which is why I was suprised at my feelings! I am sure I will be over it soon

I am going out of town this weekend to a beach house in charleston for a bachelorette party type thing. I am a little embarrased about how MUCH training I have to do while I am there. Luckily I THINK my friends understand what I am doing with this HIM thing. But I am not sure if they will really understand. I told them I would come along, but I had to bring my bike, wetsuit, and running shoes, and I would have a lot to do. This weekend is three weeks out! I have four hours on the bike saturday, 14 miles running sunday, and I need to swim a little in open water at some point. I swear, they are goingto think I'm crazy.