Best thing is not to overanalyze when to bike but just ...get on the bike. And start cycling. Small distances several times weekly and go abit farther each time/every few days...always exploring and enjoying yourself. If you follow the latter and have a friend join you occasionally..it will become part of you.
When you are mobile, able..and live in an area where there's no snow, there's no such thing as a better time in life to cycle.
and you won't think as much about your peri and weight.
I am 50 in peri but not experiencing much of negative symptoms... but do have to be careful what and how much I eat now.




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