I have the spinervals recovery tape and I've only used it once. I found it very frustrating.
But that reminds me, I should pop it in the VCR next time I'm on the trainer. I could use the practice.
NY, I hated R&T at first. Last month, I decided to give it another chance and now, it's becoming one of my favorites. It used to be that way w/Zoot Challenge, too -- now I really enjoy that one.