Jan 14 rides

[OakLeaf]

I never heard of a classical music spin class! What are some examples of pieces they play?

I mentioned my morning ride in another thread... but since I just got back from some errands/dinner out, there's another ride to post. This morning I came out for the regular Wednesday club ride, it was 44°F and none of those other weenies showed up. So I did our regular route alone (we don't have too many options here) plus the extra loop for a total of about 46. (That counts 3/4 of a mile riding circles around the parking lot waiting for anyone else to show up. ) Slower than we do it as a club ride - partly because a paceline always makes it go faster, partly because my legs are fried from the extra intervals I ran yesterday, partly because I'm just not motivated to "train" on the bici when I'm all alone. But it was a nice ride.

Then late this afternoon DH wanted to run some errands - I leaned on him to take the commuter bikes rather than fire the car up. Since it was getting on towards dinner time when we finished up - we were passing right by a new restaurant I wanted to try - plus I was ravenous from this morning's ride, we ate out before riding home. So another 12 miles tonight.