don't over do it!!!

A lot of athletes do not allow their body to properly heal and get back in too early and too much. Please take your time and be wimpy about it. Your body will thank you for it later. Much later in your life.

be patient, the 45 minutes at the computer and the agony that followed was just a mild reminder of what can happen. So Snap, please take it easy.

(I should be saying this cause I've been lectured too too many times by the doctors in the past).

healing thoughts,
Smilingcat