Quote Originally Posted by cycling_sarah View Post
This is my first winter really using the trainer hard and I've been worried that it won't count the same way as outdoor miles! I'd be bummed to work hard on the trainer only to find I'm stuggling when I get back outside again.
I found that the Uphill Grind was a great strength-builder last winter/spring! When I did get outside again, I was stronger, so take heart.


Quote Originally Posted by Biciclista View Post
wow! very impressive. No way was i riding today! too cold!
Yeah, but the bagels were worth it. And actually I have really missed being out and seeing the winter birds on the river--buffleheads, mergansers, grebes, herons, scoters. I just love seeing them.