Quote Originally Posted by mickchick View Post
Sarah - Don't feel bad. I'll likely be inside at least a few days this coming week due to wintery and/or wet weather. Got my favorite Spinervals all ready to go.

Trainer miles really do make you stronger when you go back outside.
Thank you for this note! This is my first winter really using the trainer hard and I've been worried that it won't count the same way as outdoor miles! I'd be bummed to work hard on the trainer only to find I'm stuggling when I get back outside again.

Good luck with your workouts!