Quote Originally Posted by snapdragen
I was telling a woman I work with about getting leg cramps during a ride. Her suggestion was to drink pickle juice! There must be something to it, but I'd rather not try.
Magnesium supplements might be good for that. Of course the potassium is what your body is lacking, the magnesium helps with the muscles and nerves. I have a central nervous system disease and started taking magnesium for the cramps and restless leg syndrome.