Silver's story:

One day, at the age of 35, she felt the need to run. She ran to the corner three houses down. The next day, she ran to the next mailbox down...and next day the next, and the next day the next...and so on.

In six months, she did her first 5K...another six months, her first marathon.

7 years, 40 pounds, 5 marathons, and several triathlons, she:
- is a licensed spin instructor and and LCI
- coaches for the local Y's training group
- has a six pack
- is an inspiration to all!
- all because she ran to the corner one day

...and I used to make fun of her for "running like a girl"......and now I'm doing it too!

It's not how much you do it...it's why and whether you enjoy it. Good Luck!