This is really good:
http://www.active.com/story.cfm?story_id=12207
It talks about eating less vs exercising more for weight loss and also addresses the problem of losing muscle.
<"show me the science" dogmama!>![]()
This is really good:
http://www.active.com/story.cfm?story_id=12207
It talks about eating less vs exercising more for weight loss and also addresses the problem of losing muscle.
<"show me the science" dogmama!>![]()
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