Quote Originally Posted by smilingcat View Post
Actually, clipless has saved me on few occasions. Toe-clips and cage were not so friendly. There you are really locked in. Got a reach down and release the strap, roll your foot to unlock, then pull back. I prefer clip-less so much easier and safer.

Smilingcat
I agree! It's saved me more than I've fallen. More than once I've had to slam on my brakes, and if I hadn't been clipped in--my feet would have come off the pedals. When I'm clipped in, I can start pedaling again without falling over.