There isn't a choice where I was so used to it, forgot that I was still clipped in and fell over while track standing.

I was waiting for the light to turn green, was chatting with a friend and I forgot I was doing the track stand. oopppsie-daisy I went over in a slow-mo.

I was embarassed and laughing. My friend just shook his head laughing. My bike didn't get a scratch and I didn't get a scratch. But just too funny. I even did the bunny hop thing to try to regain my balance but to no avail. woohhh... hop hop... over I went... then laughing pretty good on the pavement.

Actually, clipless has saved me on few occasions. Toe-clips and cage were not so friendly. There you are really locked in. Got a reach down and release the strap, roll your foot to unlock, then pull back. I prefer clip-less so much easier and safer.

Smilingcat