Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 7 of 7

Hybrid View

  1. #1
    Join Date
    Apr 2008
    Location
    S. Lake Tahoe CA and Marion Mass
    Posts
    359
    What is Zumba like? They have it at the Y here and I think Bally's has it.

    I am not real good with group exercise. I think the last time I went was a Body Pump class.

    I saw Zumba and Pilates on the Y schedule, I took Pilates as a part of Phys Therapy after my knee surgery and liked it for the most part. It was pretty challenging.

  2. #2
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216
    I wondered too.
    Zumba is a fitness program inspired by Latin dance. It was founded by Miami- based dancer and choreographer Alberto 'Beto' Perez, who teamed up with two ...
    en.wikipedia.org/wiki/Zumba

  3. #3
    Join Date
    Sep 2008
    Location
    portland, or
    Posts
    100
    it takes a few times to get the moves down (Zumba), but it's a lot of fun. You don't need to focus on getting everything perfect, just get moving and have some fun! I generally try not to look in the mirror and dance to my hearts content!
    --Coral

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •