What is Zumba like? They have it at the Y here and I think Bally's has it.
I am not real good with group exercise. I think the last time I went was a Body Pump class.
I saw Zumba and Pilates on the Y schedule, I took Pilates as a part of Phys Therapy after my knee surgery and liked it for the most part. It was pretty challenging.



Reply With Quote