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  1. #1
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    But I want a maid! No mention of doing the yard work. I'd much rather mow the grass than vacuum and mop.

    If I could get fresh blueberries all time. But blueberry season ended months ago. And I've eaten all the ones I had stashed in the freezer.
    Beth

  2. #2
    Join Date
    Jul 2008
    Location
    Wyoming
    Posts
    271
    Eating 'purple foods', does eggplant count for a purple food since the inside isn't purple? One of my random thoughts. And do red grapes count the same as the purple? I found I don't care much for the deep dark grapes as they are mushier than the red ones. Is that just me?

    I need to up my tea, and change to sparkling water. I *need* that fizziness in pop, not the caffiene, just the fizziness.

  3. #3
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    i just found this:
    http://www.drweil.com/drw/u/id/QAA157077
    Researchers from the Osteoporosis Research Center at Creighton University found that excess urinary excretion of calcium occurred only when the carbonated beverages consumed contained caffeine. At least one earlier study had suggested that caffeine consumption can have a deleterious effect on bone health if not counteracted by sufficient calcium. The Creighton researchers found that the caffeine effect they saw was balanced by less excretion of calcium later in the day so that the net result was only a negligible loss of calcium. This led them to conclude that any effect on bone associated with carbonated drinks would stem from lowered calcium intake due to displacement of milk as a beverage. Incidentally, this study was sponsored by the dairy industry, which would have had an interest in the opposite result.

    So the occasional soft drink won't wreck my bones!
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  4. #4
    Join Date
    Jul 2008
    Location
    Wyoming
    Posts
    271
    Yay for carbonated beverages! I must be addicted to the fizz. Or maybe that I drink soooo much water, I just need something else 'cuz water gets old sometimes.

  5. #5
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Quote Originally Posted by Smilie View Post
    Yay for carbonated beverages! I must be addicted to the fizz. Or maybe that I drink soooo much water, I just need something else 'cuz water gets old sometimes.
    That's why there's fizzy water! My current favorite is fizzy mineral water with a wedge of lime.
    Beth

  6. #6
    Join Date
    Jul 2008
    Posts
    943
    Great link! Thanks!


  7. #7
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    I must say I did like it...
    BUT NO WAY will I give up my house cleaner....I do enough other stuff to burn those calories.

    And YIPPEE once again for red wine. Another thing I will NOT give up.

    Interesting read and perspective.
    But I think WE should make our own list! I bet we can come up with one.
    katluvr

  8. #8
    Join Date
    Jul 2008
    Posts
    943
    Quote Originally Posted by bmccasland View Post
    That's why there's fizzy water! My current favorite is fizzy mineral water with a wedge of lime.
    Mine too!

    I havent had 'soda' in over 15 years

  9. #9
    Join Date
    Apr 2008
    Posts
    3,176
    How do they establish a "30% lower risk of death?" Ever? or only during the housework hour? What were the other subjects doing? Riding motorcycles drunk and without helmets? or nibbling blueberries?

    And they figured this out by studying people in their 70s and 80s...Does the result apply to anyone older or younger?

    Still, pretty interesting things to think about.

 

 

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