Oh, I meant one ACTIVITY point is 100 calories. Maybe where I misunderstood. Here's the formula. I actually programmed it into my graphing calculator, but you can't enter more than 4 grams of fiber.
calories/50 + fat/12 - fiber (max of 4)/5
Oh, I meant one ACTIVITY point is 100 calories. Maybe where I misunderstood. Here's the formula. I actually programmed it into my graphing calculator, but you can't enter more than 4 grams of fiber.
calories/50 + fat/12 - fiber (max of 4)/5
Claudia
2009 Trek 7.6fx
2013 Jamis Satellite
2014 Terry Burlington