Some spin bikes have two sided pedals, one for looks and one for SPDs, and then adaptors with cages for those with sneakers.
Don't trust the gym people. When I first called the gym that I went to for spinning for a while, I asked about spd pedals and they said no, they didn't have them. Of course they did but the guy I got on the phone was clueless.
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Thread: SPD pedal & Look Cleat
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10-01-2008, 01:14 PM #1
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10-01-2008, 07:03 PM #2
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Some gyms let you bring your own pedals (and saddle+seatpost) - that depends on the bikes.
Speed comes from what you put behind you. - Judi Ketteler
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10-02-2008, 06:38 AM #3
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Thanks for all your help. I'll take my road shoes with me just in case I can use them.
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