I lost about 10 over the summer on WW at Work program. I have been plateauing the last 2 months with increased exercise
I lost about 10 over the summer on WW at Work program. I have been plateauing the last 2 months with increased exercise
try cutting back the carbs?
Discipline is remembering what you want.
Cutting back on the carbs is going to be my next trick. We will see what happens...