I know this is an older thread but I have a question from you Infinit users.

I think I'm going to order some of this today. I tried to find nuun in my area but no such luck and I can't seem to order it in Canada. After my possible/odd hyponatremia after the breast cancer walk, my dislike of solids/gels/gatorade, and after being completely starving from spin class this morning, I think I should give this a go.

I'm not sure if being really hungry (ok, ravenous ) after a hard workout (even though I ate a good sized meal w/ carb and protein and had shot blox before) means I should add a bit of protein in or not. Also, I'm not sure if I need to up the salt a bit since I seem to be sweating quite a bit (or maybe I'm feeling overly cautious after the walk). Or if I should just leave the values where the quiz puts them.