
Originally Posted by
Becky
Would it be crazy to move on to week 3 and hope that my strength catches up enough to pull it off (maybe do step-down sets)? Or should I repeat week 2 and work harder?
I don't really have an intelligent answer for that (maybe someone else does)? My inclination would be to repeat week 2, but do column 2. So you're still moving up, but not by as much.
Speed comes from what you put behind you. - Judi Ketteler