Quote Originally Posted by lph View Post
Nobody used those exact words, you certainly didn't, but it's a common misconception that some specific type of exercise will "give" you a smaller waist, or thinner thighs or whatever, when it has more to do with total fat reduction and where your body chooses to store fat.
Don't forget the 6-pack abs... and buns of steel

My middle resembles more of drinking the 6-pack, and not just toting it around.

Ah, yes, menopause, slowing metabolisms, and all that, is such fun. I've told my doctor on more than one occasion that it isn't fair!