Quote Originally Posted by ASammy1 View Post
I eat very healthy, but my Dr doesn't think I'm getting enough protein in my diet. My tummy doesn't tolerate meat so well and I just cant get on the Tofu/soybean/nut bandwagon...
Maybe you could consult a nutritionist to learn about alternatives to meat that will still provide the nutrients you need. The bandwagon is tastier than it seems. I still eat tofu because I like it even though I'm no longer a vegetarian.