Quote Originally Posted by katluvr View Post
I am on the M-W-F schedule and usually in the PM.
I usually log on at work (oh no!)--so I may not post til monday. I'll try and log on this weekend.
FYI...since I can do 10+ I started in Column 3 on Monday...But I BARELY made it. I have been sooooooo sore!!!! It hurts to run (pec's are attached to something else that moves during running!)
So last night (weds) I admitted defeat and moved to the more reasonable column 2. I didnt' think I could even do one! My first couple were very "shallow" if you know what I mean! But I warmed up and completed.
So I am in column 2 (I want to stay there!). And we are only reporting/posting day 3, correct?
Oak...thanks for taking on the spreadsheet. And we all will be patient.
I DO LOVE this challenge. I just hope I can get my sports bar no and after tomorrow's set!
I think you can report and post whenever/whatever you want... but the spreadsheet will be updated just with "day 3" of each week's training.