PowerPUPs Week 1

[OakLeaf]

Cut it out with the negative self-talk will ya all!

Am I going to have to make you drop and give me... never mind.

You're getting stronger! "Rocky," well okay but that's a guy. "GI Jane," whichever "Terminator" movie that was, also the TV series that I never saw. How about the "Wonder Woman" theme song, forget the brass bra, or the "Bionic Woman." Powerful wimmins, that's us, and getting more powerful day by day!!

[suzieqtwa]

Thanks for the pep talk Oak....no more negative talk from me...at least we are trying right???

[GLC1968]

Ahhhh - I have that lovely little tightness/soreness in my upper body today. It's been SOOOO long since I've felt that anywhere but in my legs and I'm actually really enjoying it. Does that make me a freak?

[chicago]

Week 1 / Day 2

4/3/2/2/6 = total 17 that's good for me.

... and I just got home from an 8mile trail run which makes it all better... I sooooooooo love trail running.

Time for sushi!!

[chicago]

Week one/Day two...

12/12/10/10/25= 69 !!!

feelin' great...good job ladies!!

okay milkbone... I will be sure NOT to follow your post when reporting our stats...

how you can do 69 is crazzzzzzzzzzzzzzzzzzzzzy!! not really, it's quite awesome... good job

[katluvr]

I am on the M-W-F schedule and usually in the PM.
I usually log on at work (oh no!)--so I may not post til monday. I'll try and log on this weekend.
FYI...since I can do 10+ I started in Column 3 on Monday...But I BARELY made it. I have been sooooooo sore!!!! It hurts to run (pec's are attached to something else that moves during running!)
So last night (weds) I admitted defeat and moved to the more reasonable column 2. I didnt' think I could even do one! My first couple were very "shallow" if you know what I mean! But I warmed up and completed.
So I am in column 2 (I want to stay there!). And we are only reporting/posting day 3, correct?
Oak...thanks for taking on the spreadsheet. And we all will be patient.
I DO LOVE this challenge. I just hope I can get my sports bar no and after tomorrow's set!

[chicago]

I am on the M-W-F schedule and usually in the PM.
I usually log on at work (oh no!)--so I may not post til monday. I'll try and log on this weekend.
FYI...since I can do 10+ I started in Column 3 on Monday...But I BARELY made it. I have been sooooooo sore!!!! It hurts to run (pec's are attached to something else that moves during running!)
So last night (weds) I admitted defeat and moved to the more reasonable column 2. I didnt' think I could even do one! My first couple were very "shallow" if you know what I mean! But I warmed up and completed.
So I am in column 2 (I want to stay there!). And we are only reporting/posting day 3, correct?
Oak...thanks for taking on the spreadsheet. And we all will be patient.
I DO LOVE this challenge. I just hope I can get my sports bar no and after tomorrow's set!

I think you can report and post whenever/whatever you want... but the spreadsheet will be updated just with "day 3" of each week's training.

[GLC1968]

I'm kind of in katluvr's boat. I did day 1 well enough, but I'm really, really sore. I tried to do day 2 today, but I could barely squeeze out 6 and I gave up. I'm still too sore. I'm going to give myself one more rest day. I'll do day 2 tomorrow and if I still can't do it, I'll move to column 2.

Either way, I'm going to be a bit behind the schedule...

[suzieqtwa]

I just did my PUPs I managed to all that was required ,but I don't think they were very good ones. I do feel a bit stronger ,but I need to be able to go lower.
total-40 ; ) better than nothing. Have a great weekend

[chicago]

okay week 1 done

but I can't update the sheet... am I supposed to update it myself?

I felt like crap doing the first couple sets but then seemed to get a bit stronger

week 1/day 3 = 5/4/4/3/7 for a total of 23

[OakLeaf]

I'm in charge of the spreadsheet - you're in.

[HoosierGiant]

Week 1 / Column 1 / Day 3 = 5, 4, 4, 3, 11 = 27

[kjay]

Week 1, Day 3:

10/8/8/5/10 = 41

I must be doing something wrong cuz they're too easy.

Am on the T/Th/Sat schedule.

Almost forgot: I'm in column/group 2.

[java]

My shoulder bones are creaking, but I'm in Group 1, Day 3, 5/4/4/3/12 = 28. Thanks for adding me to the list, Oakleaf.

[NbyNW]

Group 1, Day 3
5+4+4+3+15 = 31

I'm glad we're doing this!